Breathing: Expanding Your Power and Energy Michael Sky

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Kindle Edition

156 pages


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Breathing: Expanding Your Power and Energy  by  Michael Sky

Breathing: Expanding Your Power and Energy by Michael Sky
| Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 156 pages | ISBN: | 9.41 Mb

Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that areMoreLong used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear.

In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.



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